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INSPIRING INSIGHTS

Coaching Insights from The Inspired Results Desk

What is NLP?

What is NLP?

Summary Neurolinguistic programming (NLP) integrates advances in cybernetics, psychophysiology, linguistics, and information services. It has been used in business, education, law, medicine and psychotherapy to alter people's responses to stimuli, so they are better...

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STOP asking WHY!

STOP asking WHY!

This one change will allow you to understand others.

Why? It’s a common enough question, but it comes with a challenge.

You see, when you ask the question “why” the brain gets defensive. Automatically people will give you a reason they did something.

Try asking a person “why” they wore that top/pants/shoes and see how defensive they get. I gave it a go at our recent course for coaches …this is what happened:

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What my Dad taught me…1 year after he died

What my Dad taught me…1 year after he died

When I was a kid, if I mucked up at school, didn’t do the dishes or pinched a chocolate biscuit without asking, I was in BIG trouble.

Quite often, even when I didn’t do anything wrong, it was like Dad was looking for something to yell at me about. At times I just wanted to crawl under a rock and disappear.

A sleepover for me was more like respite than recreation.

But when Dad and I worked on his race car, it was like working with a best friend, it was different!

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That’s the way we’ve always done it

That’s the way we’ve always done it

Sometimes, just because a person helped you crack out of the egg, doesn’t mean they will help you fly.

And sometimes just because that’s the way it’s always done, doesn’t mean it has to be done that way.

Most of all, when someone says you’re an eagle, not a chicken – don’t try to prove them wrong…

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How Parenting affects a Child’s internal Program

How Parenting affects a Child’s internal Program

Ever wondered how to break a habit?

The first step is to understand the programming that created the habit…

See, Parents try to give their children the best learnings, however somehow accidentally, we install programs in our children.

Little kids are like sponges who absorb everything in their environment and simple little things can install programs in their little minds…

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FEAR holding you back?

FEAR holding you back?

There is only one way to stop those negative thoughts and that scared feeling…

? It’s not through learning or theory
? It’s not through people telling you it’s OK
? It’s not through you trying to convince yourself

There is only ONE way…It is to actually GO and DO IT ? ??

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What Happens When You Get Stressed?

What Happens When You Get Stressed?

What we are seeing in our society at the moment is a system which is full of triggers for the stress response like bills, bosses, partners, kids, price of petrol, social media, murder or assaults we watch in TV, movies, losing at a video game, people not liking us and not fitting in are amongst just a few of the triggers for people.So, what happens when you get stressed?

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What the old ages taught us about how stress works

What the old ages taught us about how stress works

Most of our stressors that kick of the stress response are things like an unexpected bill, or a boss saying “can we have a chat”. Even positive situations can be stressful like buying a home or getting married… maybe even a person in your life is the metaphorical bear, setting off the stress response.

Whatever it is, it will take 20-60 minutes to calm back down again.

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RECENT POSTS

What is NLP?

Summary Neurolinguistic programming (NLP) integrates advances in cybernetics, psychophysiology, linguistics, and information services. It has been used in business, education, law, medicine and psychotherapy to alter people's responses to stimuli, so they are better...

Life Coaching as a Career

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How was 2019? Some people told me they can’t wait for 2019 to be over and for 2020 to start fresh… 2020 vision in 2020 right! Some people have told us that they have had a wonderful year and achieved many things! For us, its been a year of learning, growing and...

STOP asking WHY!

This one change will allow you to understand others. Why? It’s a common enough question, but it comes with a challenge. You see, when you ask the question “why” the brain gets defensive. Automatically people will give you a reason they did something. Try asking a...

What my Dad taught me…1 year after he died

When I was a kid, if I mucked up at school, didn’t do the dishes or pinched a chocolate biscuit without asking, I was in BIG trouble. Quite often, even when I didn’t do anything wrong, it was like Dad was looking for something to yell at me about. At times I just...

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It wasn’t until I came across Inspired Results Coaching College that I found the complete package. The team provided me with quality education, including practical tools I had been searching for to achieve permanent results with clients.

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Level 2 Coaching Mastery Graduate

I don’t hesitate for a second in recommending Justin and his Inspired Results team and can vouch for not only the value and quality of his training, but also the life-changing flow on effects it had to myself as a student and those around me.

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Level 2 Coaching Mastery Graduate